For those that maybe don’t know, I hold a diploma in Naturopathic Nutrition, and used to work freelance as Champneys Forest Mere offering food sensitivity testing. Through this I try to live my life in a holistic, balanced way and so it has been my desire for some time to bring those elements into to my beauty business.
Largely due to the support and encouragement I have received from my dear friend Mandy Barrett ( also a qualified naturopathic nutrition practioner), I have spent the last few months refreshing and updating my knowledge and we have come together to form ‘Aspire2Health’. Although we can still offer personal one to one consultations on any aspect of health and wellbeing that concern you, we are primarily focussing on helping women to navigate the menopause, right from peri-menopause through to post menopause and its related symptoms such as stress and depression. As we are both experiencing a wide range of menopausal symptoms we feel a great empathy to women who feel overwhelmed with all the information that is available and would like help to find solutions that suit them as individuals.
We will shortly be arranging a coffee morning where we would like to form a small focus group of women, to establish what you would most like to find help for in menopause. If you would be interested in being part of this focus group, please contact us through our Aspire2HealthFarnham facebook page or email email@example.com
I do look forward to seeing you again very soon,
wishing you health and happiness